Why Volunteering Might Be the Best Thing You Do This Year

In amongst our busy lives, finding time to volunteer can sometimes seem challenging. Yet, the rewards of giving your time and energy to a cause are immense - not just for the community you serve but for you as well. Let's explore why it might be the best thing you do this year.

The Impact on the Cause

Volunteering directly benefits the causes you care about. From helping at local food banks to participating in environmental clean-ups, your efforts make a tangible difference. According to the National Council for Voluntary Organisations (NCVO), around 19.4 million people in the UK volunteered through a group, club, or organisation in 2020-2021. This collective effort supports countless initiatives and communities, providing essential services and support where it's most needed.

The Benefits to the Volunteer

While the positive impact on the community is clear, the benefits to the volunteer are equally compelling:

1. Enhanced Well-Being and Happiness

Numerous studies show that volunteering boosts mental health and overall happiness. Engaging in altruistic activities releases endorphins, leading to what’s often called the "helper's high." According to a survey by the British Heart Foundation, 78% of UK volunteers report improved mental health and well-being due to their involvement.

2. Building New Skills

Volunteering offers the chance to develop new skills or hone existing ones. Whether you're managing a project, fundraising, or working directly with people in need, these experiences can enhance your professional skill set. The UK Government's Community Life Survey found that 39% of volunteers felt they gained valuable work-related skills through their efforts.

3. Expanding Your Network

Volunteering is a fantastic way to meet like-minded people and expand your social network. Building connections with fellow volunteers and community members can lead to lasting friendships and professional contacts.

4. Boosting Career Prospects

Employers often value the commitment and initiative shown by volunteers. Having volunteer experience on your CV demonstrates a range of desirable traits, such as teamwork, leadership, and a proactive attitude. A LinkedIn survey revealed that 41% of hiring managers consider volunteer work as valuable as paid work when evaluating candidates.

5. Personal Growth and Self-Confidence

Taking on new challenges and stepping out of your comfort zone through volunteering can significantly boost your self-confidence and personal growth. Successfully navigating these experiences can make you more resilient and adaptable, qualities that are beneficial in all aspects of life.

While volunteering offers numerous benefits, it's essential to approach it with balance and awareness:

- Time Commitment: Volunteering requires time, which can be a challenge if you have a busy schedule. It’s important to find opportunities that fit your work and overall availability to avoid burnout.

- Emotional Demands: Some volunteer roles, especially those involving vulnerable populations, can be emotionally taxing. It's crucial to ensure you have adequate support and take care of your own mental health, too.

- Finding the Right Fit: Not all volunteer opportunities will align with your skills or interests. Take the time to find a cause that you’re passionate about and where your contributions will be most impactful.

So how about it?

Volunteering is a powerful way to give back to your community, but the benefits extend far beyond the immediate impact of your actions. From boosting your mental well-being and building new skills to expanding your network and enhancing your career prospects, the rewards for the volunteer are substantial also.

So, if you’ve been considering getting involved, why not take the plunge? Whether it’s a few hours a week or a more significant commitment, volunteering might just be the best thing you do this year.